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Meditation, Mindfulness And Success

By CHRIS ROEBUCK The old adage “Keep calm and carry on” used in the United Kingdom during World War Two is now underpinned by real scientific research that supports the ideas behind mindfulness and...

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Game-Based Learning: Too Good To Be True?

[First posted on Leaderonomics.com on 30 October 2015] [Updated with embedded podcast: 27 January 2016] Emergence of serious games By ADELINE TAY In light of the growing popularity of games among both...

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Serious Games: Fad or Breakthrough?

[First posted on Leaderonomics.com on 6 November 2015] [Updated with embedded podcast: 27 January 2016] Are we ready to make the most of Serious Games? By ADELINE TAY The notion of using games in the...

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7 Ways To Rewire Your Brain And Become A Better Leader

By JESSE LYN STONER Over the last few decades, studies in neuroscience have shown that you can literally physically rewire your brain. You can change the “default network” you were born with, the one...

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Infographic: 5 Ways To Slow Down Time

At first thought, slowing down time seems like a concept that belongs in science-fiction, but what if we could trick our brain into believing we can achieve it? We’ve taken a look at how we perceive...

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If You Do This, Then You May Live To 100

By TERRY SMALL Have you planned your 100th birthday party? Why not? Remember, the pictures you put in your brain are important. Everyone wants to live a long, good life, and science is helping us make...

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The Importance Of Doing Nothing

By giving the brain ‘downtime’ we can improve mental health and allow ideas to incubate By MANFRED KETS DE VRIES “Learning without reflection is a waste, reflection without learning is dangerous.” –...

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A ‘Me Goal’ Vs A ‘We Goal’

Pulpit Rock – 2,000 feet above the Ryfylke fjord in Norway. By DAVID MEAD Fifty feet up the trail and already I knew things were going to be rough. My dad turned to me and said, “Wow, I didn’t think...

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How NLP Helps Advance You And Your Career

Not just another mumbo jumbo tool By FREDA LIU Neuro-linguistic programming (NLP) is an approach to communication, personal development, and psychotherapy created by Richard Bandler and John Grinder in...

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Are You A Class Clown Or A Wallflower?

You could very well be an ambivert By DR TRAVIS BRADBERRY I am sure you’ve been asked many times whether you’re an introvert or an extrovert. For some people, it’s an easy choice, but for most of us,...

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How You Can Design Your Own Happiness

How self-regulation is key to long-term goals By LOUISA DEVADASON I am guilty. Guilty of letting my feelings get the better of me, eating more than a scoop of ice cream in one sitting and letting...

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7 Non-verbal Cues That Ooze Confidence

Whether for work or interview, these cues are good to master to exude confidence in your conversations or presentations. 1. Have a firm handshake It shows confidence and conveys that you are genuine....

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The Ultimate Solution To Ineffective Meetings

By SANDY CLARKE We’ve all been there—gathered for that all important meeting, and emerge 30 minutes over time only to find that no one really has an idea of what’s going on. It’s the same old pattern....

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How Mindfulness Can Help You Overcome Anxiety

By SANDY CLARKE and DR EUGENE YJ TEE   One of the many benefits of mindfulness as suggested by psychological research is that it can help to reduce levels of anxiety – which is good news if you’re one...

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What Kind Of Music Boosts Your Productivity?

By ROUBEENI MOHAN MUSIC has been the cornerstone of every civilisation, great and small, past and present. Rhythm, melody, tone, and tempo have been woven into the tapestry of cultures across the...

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Feeling the Study Blues? Here’s How You Can Identify and Recover From A Burnout

By NATASHA SIN College can get overwhelming. You’re chasing deadlines, striving to do your best in all your subjects, juggling between extracurricular activities and a part-time job while making time...

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Ways To Reduce Stress At Work

By SANDY CLARKE and DR EUGENE YJ TEE   We all know the pressures that come from our hectic working lives. It often seems like there’s not enough time in the day to get things done, and to-do lists can...

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Why Are Conscientious People More Successful?

By ROSHAN THIRAN   Let’s get straight to the point. Those who are conscientious are likely to be more successful than those who are less so. But why is that? And what does it mean to be conscientious?...

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Tapping Into Body Language

Reading Your Customers’ Non-Verbal Cues By DR CAROL KINSEY GOMAN   A customer-centric culture is not just about offering good service. It’s a way of dealing with customers that creates an engaging and...

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It’s Time To Challenge Your Critical Thinking Skills For The Future Of Work

By NG YOU JING   Critical thinking is one of the essential skills that contribute to an individual’s career success, regardless of one’s profession. A recent insight by Guthrie-Jensen Global Training...

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